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Eyes on the Goal

Create a life you don't need a vacation from

How to Transform Fear Into Love and Get Freedom as a By-product

9. August 2021

Transform Fear into Love

Have you ever wondered why some decisions work and some don’t? Why do some of your initiatives end up splendidly and others explode in your face? 💣 If only you could predict the flow of events before you got involved… Or even better – influence and change the events as you go? I found such…

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1 Comment / Filed In: Tools for Success
Tagged: coaching, self development

In Defence of The Comfort Zone

18. July 2021

A friend asked me about my thoughts about being in and/or coming out of the Comfort zone (CZ). It inspired me to take a deeper look. Many people, myself included at times, will nudge you to go out of your CZ, to embrace the unknown, to jump into the deep end. BUT WHY?! CZ =…

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1 Comment / Filed In: Tools for Success
Tagged: self development

My Precious Daily Ritual

2. July 2021

Ever since I set the goal of creating a life I don’t need a vacation from I was playing with the idea of creating my own empowerment ritual. I knew that small, iterative tweaks in my day-to-day life will make a huge difference. I even had guidelines around sleep, exercising, the most productive time of…

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4 Comments / Filed In: Tools for Success
Tagged: life experiences, self development

The Power of Now

11. May 2021

The Power of Now

A few years ago I read a book and it got my mind spinning. My mind wanted to grasp this concept, but it couldn’t. I picked the same book a few weeks ago. Lo and behold, this time it landed on a much deeper level. What was happening? Was it the same book? Was I…

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1 Comment / Filed In: Tools for Success
Tagged: self development

Invest in Change. It’s the Only Constant.

28. February 2021

Invest in Change

A friend invited me to join a newly-formed Mastermind group of women coming together to share, learn and inspire each other. I love this kind of invitation – full of unknown, it has the potential: to give me answers I’ve been looking for to give me the energy to take a step forward to introduce…

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2 Comments / Filed In: Tools for Success
Tagged: self development

How The Impossible Becomes Possible

24. November 2020

9 peers and I completed the Coach Training! We were One for 12 intense days, 9 am to 7 pm, for more than 120 hours:🇿🇦 South Africa 🇩🇪 Germany 🇳🇱 Netherlands 🇧🇪 Belgium 🇫🇷 France 🇧🇬 Bulgaria 🇷🇺 Russia 🇨🇮 Ivory Coast 🇮🇪 Ireland The coach training accelerated our journey to a whole new level….

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2 Comments / Filed In: Updates on the Goal
Tagged: career development, coaching, life experiences, self development

You Hate Sales Too?

23. October 2020

You Hate Sales Too?

You know what? Sales give me the chills. Even hearing the word Sales makes me want to run away. To say I dislike Sales would be an understatement. Salespeople push you, they manipulate you, they would do anything for you to sign the deal. Even if it’s not in your best interest. Do you relate?!…

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Leave a Comment / Filed In: Tools for Success
Tagged: coaching, self development

Toastmasters Speech 5: The Fear of Public Speaking

29. January 2020

Toastmasters Speech 5 Kate App

Here comes Toastmasters Speech 4! I’ve been a Toastmasters* member for exactly 9months now and I’ve got a few tips and tricks to share. *Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network.In simple words: a friendly, supportive place to face your fear of public speaking…

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Leave a Comment / Filed In: Tools for Success
Tagged: career development, self development, toastmasters

We Create Our Reality: Interview with Annemieke Jansen

5. August 2019

Interview with Annemieke Jansen, Consciousness coach

Money Consciousness and consciousness, in general, is the key to everything. Today I have a special guest to share her insights into the inner workings of it. I knew Annemieke would be my friend the moment I met her at a Consciousness retreat on Crete. One year, 2 coaching cycles and many skype calls later…

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Leave a Comment / Filed In: Freedom Seekers Community
Tagged: interview, mindfulness, self development

Toastmasters Speech 3: He Broke Me Into Pieces

31. July 2019

Toastmasters Speech 3 Kate App

Here comes Toastmasters Speech 3! Followed by my first Toastmasters* Icebreaker speech, and Speech 2: Ready, Steady, FIRE! *Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network.In simple words: a friendly, supportive place to face your fear of public speaking and discover and fine-tune your leadership style….

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Leave a Comment / Filed In: Tools for Success
Tagged: career development, self development, toastmasters

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