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Eyes on the Goal

Create a life you don't need a vacation from

Tools for Success

I like to experiment. I like to improve things. That's why I always try new things, new approaches and new tools to solve the existing problems. 

Here I share my learnings so you don't have to suffer to find the answers. 

Toastmasters Speech 3: He Broke Me Into Pieces

31. July 2019

Toastmasters Speech 3 Kate App

Here comes Toastmasters Speech 3! Followed by my first Toastmasters* Icebreaker speech, and Speech 2: Ready, Steady, FIRE! *Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network.In simple words: a friendly, supportive place to face your fear of public speaking and discover and fine-tune your leadership style….

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Tagged: career development, self development, toastmasters

Toastmasters Speech 2: Ready, Steady, FIRE!

3. July 2019

Toastmasters Speech 2 Kate App

Here comes Toastmasters Speech 2! Followed by my first Toastmasters* Icebreaker speech, it was high time I introduced FIRE* to my fellow Toastmasters. *Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network.In simple words: a friendly, supportive place to face your fear of public speaking and…

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Leave a Comment / Filed In: Tools for Success
Tagged: career development, self development, toastmasters

Women in Tech, My Unpopular Opinion

27. June 2019

A Little Less Conversation (A Little More Action Please)

Until this moment I’ve been restraining myself from sharing my views on the career success of Women in Tech. Until I came upon a Thought experiment by the Saving Ninja: A different opinion is somewhat frowned upon in our clique based society, but some of the greatest minds of all time were outliers. They weren’t…

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4 Comments / Filed In: Tools for Success
Tagged: career development, life experiences

Toastmasters Icebreaker Speech: The Universe Has Your Back

12. June 2019

Toastmasters Icebreaker Speech Kate App

My journey with Toastmasters began with an Icebreaker speech in which I had 4 to 6minutes to present myself. *Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network.In simple words: a friendly, supportive place to face your fear of public speaking and discover and fine-tune your…

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Tagged: career development, self development, toastmasters

Spring Cleaning of The Mind

17. March 2019

Spring Cleaning of the Mind

I’m a big fan of Mari Kondo and the KonMari method for decluttering. I have done it numerous times with my clothes, books, and other material possessions. The moment has come – I run out of things to declutter! 😳 So, why not apply the method to the mental clutter? Here’s a simple checklist for…

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7 Comments / Filed In: Minimalism, Tools for Success
Tagged: mindfulness, minimalism

The Power of the 3 Core Values

12. March 2019

The power of the 3 core values

I found my top 3 core values and I can’t wait to share the learnings! The End Stuckness & Overwhelm NOW! workshop by the amazing Nora Nagy brought me to a deep realization. The title is all-promising and too-good-to-be-true but please bear with me. I did a similar exercise with my first life coach back…

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1 Comment / Filed In: Tools for Success
Tagged: mindfulness, self development

How To Get the Most out of the Books you Read: Interview with Mehmet Baha

11. March 2019

How to get the most out of the books you read - interview with Mehmet Baha

Books fascinate me. I get lost and I find myself in the new worlds and perspectives they create. I upgrade my operating system through books. Unfortunately very often the effect they have on me is short-lived. The never-ending incoming input of daily life overrides even the biggest aha-moments. I wanted to find a way to…

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Tagged: interview, lessons learned

The Key to a Magical, Meaningful Life

3. March 2019

The Key to a Magical, Meaningful Life

What makes people engage with other people? What makes people move, lead, inspire, encourage, influence, touch, relate, attract to a cause, warm up, spark a fire in, approach, connect to, adore, shake up, transform, teach, awake, love other people? I was quietly munching on this question in my mind, observing the world around me, when…

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Tagged: mindfulness

Creating My Empowerment Ritual

21. January 2019

Creating my empowerment ritual

Now that I have defined my two goals and I dropped the search for a BIG life purpose out of the way, I am ready to pick the tools I want to work with. Here are the first two: Life Coaching which I previously wrote about and my Empowerment Ritual. As one of the first…

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Tagged: life experiences, self development

How Life Coaching Helps You Achieve Your Goals

18. January 2019

Life coaching helps you achieve your goals

I am going through my third cycle of life coaching and I got inspired to share my experiences. What is Life Coaching? Life coaching is the process of helping people identify and achieve personal goals through developing skills and attitudes that lead to self-empowerment. – Wikipedia Common Misconceptions Life coaching is therapy Yes, there are many…

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2 Comments / Filed In: Tools for Success
Tagged: career development, coaching, self development

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