A friend asked me about my thoughts about being in and/or coming out of the Comfort zone (CZ). It inspired me to take a deeper look. Many people, myself included, will nudge you to go out of your CZ, to embrace the unknown, to jump into the deep end. BUT WHY?! You can’t leave your…
My Precious Daily Ritual
Ever since I set the goal of creating a life I don’t need a vacation from I was playing with the idea of creating my own empowerment ritual. I knew that small, iterative tweaks in my day-to-day life will make a huge difference. I even had guidelines around sleep, exercising, the most productive time of…
The Power of Now
A few years ago I read a book and it got my mind spinning. My mind wanted to grasp this concept, but it couldn’t. I picked the same book a few weeks ago. Lo and behold, this time it landed on a much deeper level. What was happening? Was it the same book? Was I…
Invest in Change. It’s the Only Constant.
A friend invited me to join a newly-formed Mastermind group of women coming together to share, learn and inspire each other. I love this kind of invitation – full of unknown, it has the potential: to give me answers I’ve been looking for to give me the energy to take a step forward to introduce…
Week2 Tony Robbins Results Coaching: Into a Higher Gear
Check out how I made the year-long commitment and I was freaking out just before the coaching started: Week0 Tony Robbins Results Coaching: I’m freaking out and how the first session went: Week1 Tony Robbins Results Coaching: Underwhelmed ***************** Hello friends, this is Week#2 of my one year-long Tony Robbins Results coaching. The first session…
Week1 Tony Robbins Results Coaching: Underwhelmed
Check out how I made the year-long commitment and I was freaking out just before the coaching started: Week0 Tony Robbins Results Coaching: I’m freaking out ***************** Hello friends this is Kate with Eyes on the Goal! I just had my first Tony Robbins Results Coaching session and guess what! It was quite underwhelming. If…
Week0 Tony Robbins Results Coaching: I am Freaking Out
Hi friends, this is Kate from Eyes on the Goal! Today is a very special day for a couple of reasons. First of all, it is snowing in Berlin. ❄️ This is a special occasion! The second reason is: I’m starting a year-long Results Coaching tomorrow with nobody else but the one and only, the…
My Life List
Happy New Year! This year we are going to dream. We’re going to dream BIG. Thank you, Budget Life List blog for the inspiration to put my life list together. Thank you, Svetlana, from Bezzahar for pushing me to actually write my wishes down 🙏 What’s a life list? It’s like a bucket list with…
How to Level up Your To-Dos Whac-a-Mole
In my Coaching training process, I am coached a lot. A lot. One of the best things that have come up from all the coaching is the immense opening of space by finishing incomplete tasks or as I call them … The Moles The moles take space. The moles usually live under the surface and…
What I Say Goes
12 intense days of Coach Training. Countless peer coaching hours. Insight after insight. Layer after layer shed. I see myself in the peers I coach. I recognize myself in their struggles, insights, and victories. One coaching session in particular stands out. The Comfort Zone A peer sets a session goal to gain 80% awareness about what…
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